Is it Paleo? Trader Jose's Handcrafted Chicken & Cheese Tamales Wrapped In Corn Husks

Is it Paleo? Trader Jose's Handcrafted Chicken & Cheese Tamales Wrapped In Corn Husks
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, corn masa flour (corn masa flour, lime), white meat chicken (white meat chicken, chicken broth, salt), corn oil, corn, cheddar cheese (cultured pasteurized milk, contains less than 2% of salt, enzymes and annatto), bell pepper, contains less than 2% of seasoning blend (salt, spices), seasoning blend (spices, salt, garlic powder, sugar), green chilies, modified food starch, cilantro, carrageenan, vinegar.

Allergens

Contains milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.