Is it Paleo? Trader Joe's Chicken Ginger Miso Soup

Is it Paleo? Trader Joe's Chicken Ginger Miso Soup
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, boneless skinless chicken breast, bok choy, carrots, snow peas, shiitake mushrooms, shallot puree, vegetable base (vegetables [carrot, celery, onion], salt, cane sugar, maltodextrin, yeast extract, onion powder, cornstarch, garlic powder, turmeric, natural flavor), ginger puree, green onion, white miso paste (water, soybeans, rice, sea salt, ethyl alcohol), lime juice, garlic, canola oil, tamari (water, soybeans, salt, distilled vinegar, ethyl alcohol), sesame oil, lemongrass.

Allergens

Contains soy, sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.