Is it Low FODMAP? Trader Joe's Calabrian Chili Tomato Dumpling Soup
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, tomato paste, dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], eggs, enriched durum wheat flour [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], wheat gluten, salt), heavy cream, carrots, expeller pressed canola oil, distilled vinegar, honey, dried onion, sea salt, dried garlic, yeast extract (yeast extract, salt), dried basil, calabrian chili pepper, white pepper, celery seed, black pepper.
Allergens
Contains milk, egg, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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