Is it Low Histamine? Trader Joe's Calabrian Chili Tomato Dumpling Soup

Is it Low Histamine? Trader Joe's Calabrian Chili Tomato Dumpling Soup
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, tomato paste, dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], eggs, enriched durum wheat flour [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], wheat gluten, salt), heavy cream, carrots, expeller pressed canola oil, distilled vinegar, honey, dried onion, sea salt, dried garlic, yeast extract (yeast extract, salt), dried basil, calabrian chili pepper, white pepper, celery seed, black pepper.

Allergens

Contains milk, egg, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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