Is it Low FODMAP? Trader Joe's Brownie + Cookie = Brookie
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Brownie base (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cocoa processed with alkali, palm oil, soy flour, pasteurized egg white solids, whey, salt, natural flavor, baking soda), cookie base (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, brown sugar, pasteurized whole egg solids, baking soda, sea salt, natural flavor), water, salted butter (cream, salt), canola oil, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), eggs.
Allergens
Contains milk, egg, soy, wheat.
Check if products like Trader Joe's Brownie + Cookie = Brookie are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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