Is it Low FODMAP? Trader Joe's Organic Original Beef Jerky
This product hasthat are high FODMAP.
Ingredients
Organic beef, organic evaporated cane juice, water, organic soy sauce (water, organic soybeans, salt, organic alcohol), organic apple cider vinegar, salt, organic paprika, natural smoke flavoring, organic black pepper, organic onion powder, organic garlic powder.
Allergens
No preservatives, no nitrites, no added msg, gluten free no artificial ingredients organic beef raised without added hormones and without antibiotics.
Check if products like Trader Joe's Organic Original Beef Jerky are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More