Is it Paleo? Trader Joe's Beef Shepherd's Pie With Gravy, Vegetables & Creamy Mashed Potatoes
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Shepherd's pie filling (cooked beef [beef, beef broth, salt], gravy [water, mushrooms, cornstarch, onions, tomatoes {tomatoes, tomato puree, salt, citric acid}, mushroom base {sauteed mushroom, organic maltodextrin, organic maltodextrin, olive oil, yeast extract, salt, mushroom concentrate, organic cane sugar, onion powder, black pepper}, garlic, sugar, thyme]), vegetable blend [peas, corn, carrot, green beans]), beef base {roasted beef, beef stock concentrate, salt, yeast extract, maltodextrin, sunflower oil, sugar, dried onion, dried garlic, dried whey, caramel color, celery seed, black pepper}), mashed potato (potato (salt), milk, [milk vitamin d3], cornstarch, garlic puree, parsley, black pepper).
Allergens
Contains: milk
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.