Is it Paleo? Trader Joe's Aussie-style Chocolate Creme Sandwich Cookies

Is it Paleo? Trader Joe's Aussie-style Chocolate Creme Sandwich Cookies
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Milk chocolate (sugar, cocoa butter, skim milk powder, cocoa mass, milk fat, soy lecithin [emulsifiers]), creme filling (sugar, palm oil, milk powder, palm kernel oil, dextrose, chocolate coating [sugar, palm kernel oil, cocoa processed with alkali, whey powder, skim milk powder, soy lecithin {eulsifiers}, natural flavor, caramelized milk powder {sugar, skim milk powder}, whey powder, lactose, palm oil, cocoa powder, rapeseed lecithin {emulsifier}]), wheat flour, sugar, palm oil, caramelized sugar, cocoa processed with alkali, rapeseed oil, coconut oil, salt, barley malt extract, ammonium bicarbonate, wheat starch, sodium bicarbonate, paprika extract (color), sugared eggs (eggs, sugar), citric acid (acidulant).

Allergens

Contains milk, egg, soy, wheat, coconut. may contain traces of peanut, almond, hazelnut, shea nut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.