Is it Paleo? Park Street Deli Specialty Spinach Dip

Is it Paleo? Park Street Deli Specialty Spinach Dip
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sour cream, mayonnaise (soybean oil, water, corn syrup, egg yolks, distilled vinegar, contains 2% or less mustard seed, salt, calcium disodium edta added to protect flavor), dried onion, contains 2% or less dried carrots, dried spinach, salt, garlic powder, distilled vinegar, modified food starch, potassium sorbate and sodium benzoate (preservatives), citric acid, glucono delta lactone.

Allergens

Contains: eggs, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.