Is it Low FODMAP? Town House Flatbread Crisps Crackers Sea Salt And Olive Oil
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and/or canola oil (with tbhq for freshness), rice flour, whole wheat flour, whole wheat, sugar. Contains 2% or less of salt, sea salt, honey, yeast, garlic powder, onion powder, olive oil, whey, natural flavor, bht for freshness, soy lecithin.
Allergens
Contains: contains wheat, milk and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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