Is it Low Histamine? Town House Flatbread Crisps Crackers Sea Salt And Olive Oil
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and/or canola oil (with tbhq for freshness), rice flour, whole wheat flour, whole wheat, sugar. Contains 2% or less of salt, sea salt, honey, yeast, garlic powder, onion powder, olive oil, whey, natural flavor, bht for freshness, soy lecithin.
Allergens
Contains: contains wheat, milk and soy ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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