Is it Low FODMAP? Town House Pita Crackers Ready To Dip Snacks Mediterranean Herb
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), rice flour, sugar, oat fiber. Contains 2% or less of sea salt, whey, yeast, tomato powder, garlic powder, onion powder, salt, dextrose, natural flavor, citric acid, spice, corn syrup solids, turmeric extract color, annatto extract color, soy lecithin.
Allergens
Contains: contains wheat, milk and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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