Is it Low Histamine? Totino's Pepperoni Pizza Rolls

Is it Low Histamine? Totino's Pepperoni Pizza Rolls
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), water, pepperoni seasoned pork, chicken, and beef pizza topping (pork, mechanically separated chicken, water, soy protein concentrate, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavors, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid), imitation mozzarella cheese (water, vegetable oil, modified food starch, rennet casein, contains less than 2% of: citric acid, guar gum, potassium chloride, potassium sorbate [preservative], salt, sodium citrate, sodium phosphate, titanium dioxide [artificial color]), vegetable oil, contains less than 2% of: rehydrated mozzarella cheese (water, part skim milk, salt, cultures, enzymes), modified food starch, sugar, salt, modified whey, defatted soy flour, spice, citrus fiber, methylcellulose, onion powder, potassium sorbate (preservative), dextrose, maltodextrin, tbhq (preservative), natural flavor.

Allergens

Contains: contains wheat, milk and soy ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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