Is it Low FODMAP? Tortiyahs! Superior Dipping Chips Cantina Style With A Hint Of Seasoning
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil or canola oil), salt, sugar*, onion powder, spice, garlic powder, dehydrated red bell pepper, tomato powder, maltodextrin, dehydrated green bell pepper, autolyzed yeast extract, natural flavor, citric acid, paprika oleoresin (color), torula yeast, smoke flavoring. *adds a trivial amount of added sugars.
Allergens
Made on shared equipment with products containing milk. made in a peanut and tree nut free facility.
Check if products like Tortiyahs! Superior Dipping Chips Cantina Style With A Hint Of Seasoning are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More