Is it Low Histamine? Tony Chacheres Dinner Mix Creole Dirty Rice Box
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Parboiled white rice (enriched with ferric orthophosphate {iron}, niacin, thiamine mononitrate), dehydrated onion, hydrolyzed soy protein, salt, dehydrated bell peppers, dehydrated garlic, spices, silicon dioxide (to prevent caking), worcestershire powder (hydrolyzed soy protein, molasses powder, autolyzed yeast extract, sugar, salt, caramel color, dextrose, onion powder, spices, garlic powder, spice extractives, natural and artificial flavors, natural hickory smoke flavor, silicon dioxide (to prevent caking), chili powder.
Allergens
Contains: contains soy. May contain wheat, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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