Is it Low Histamine? Walden Farms Dressing Calorie Free Italian
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Water, red wine vinegar, salt, organic white vinegar, dried minced onion, tragacanth gum, fruit and vegetable juice for color, dried onion, monk fruit juice concentrate (adds a trivial amount of sugar), dried garlic, dried red bell pepper, gellan gum, natural flavors, spices, xanthan gum, mixed sunflower tocopherols, yeast extract, citric acid, apple extract color, stevia reb m.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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