Is it Paleo? Tofutti Dairy Free Sour Cream

Is it Paleo? Tofutti Dairy Free Sour Cream
Compliant

This product containsthat are not Paleo.

Ingredients

Water, palm oil, maltodextrin, non-gmo (soy protein, tofu), non-dairy lactic acid, sugar, locust bean, guar and xanthan gums, salt.

Allergens

Allergens: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.