Is it Low FODMAP? Tic Tac T60 Berry Adventure

Is it Low FODMAP? Tic Tac T60 Berry Adventure
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Sugar (adds a trivial amount of calories, total sugars and added sugars), maltodextrin, gum arabic, rice starch, tartaric acid, citric acid, magnesium stearate, natural and artificial flavors, beet red, dried raspberry, dried blueberry, beet concentrate, carnauba wax, spirulina extract, spirulina concentrate.

Allergens

Please follow as instructed on the product label.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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