Is it Paleo? Three Bakers 7 Ancient Grains, Whole Grain Bread

Is it Paleo? Three Bakers 7 Ancient Grains, Whole Grain Bread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, whole grain brown rice flour, tapioca starch, corn starch, whole grain millet flour, whole grain sorghum flour, whole grain teff flour, egg whites, corn dextrin, cane sugar, canola oil, potato flour, honey, rice bran extract, sunflower seeds, whole grain quinoa, whole grain teff, ground flax seed, flax seeds, whole grain millet, whole grain amaranth flour, hemp seeds, baking powder, yeast, xanthan gum, salt, vinegar, enzymes.

Allergens

Contains: eggs made on shared equipment with products containing eggs, and seeds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.