Is it Paleo? Alyssas Healthy Vegan Bites

Is it Paleo? Alyssas Healthy Vegan Bites
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Gluten free whole grain rolled oats, ground whole oats, oat bran, chicory root fiber, dried fruits (cranberries, black currants, unsweetened coconut, dates), organic palm fruit oil, filtered water, organic coconut oil, ground flax seeds, natural flavors, vanilla extract, psyllium husk, chia seeds, baking soda, cinnamon.

Allergens

Do not use this product if you are allergic or sensitive to oats or any other grains including corn. contains: coconut, chicory, psyllium husk. it may contain fragments of fruit pits/stems. processed on equipment that also processes products containing almonds and eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.