This product is likely Lactose Free.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, sunflower seeds, yeast, wheat gluten, sesame seeds, onion, salt, cornmeal, calcium propionate and sorbic acid (to preserve freshness), mono- and diglycerides, black chia seeds, black sesame seeds, garlic, citric acid, guar gum, maltodextrin, vegetable oil (soybean), cellulose gum, cornstarch, algin, soy lecithin.
Contains wheat, soy, sesame. Made in a bakery that may also use milk, egg, tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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