Is it Low FODMAP? Thinkthin Lean Protein Chocolate Almond Brownie
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), brown rice syrup, chicory root fiber, vegetable glycerin, almonds, sugar, alkalized cocoa, palm kernel and palm oil, nonfat dry milk, sunflower oil, natural flavor, lecithin, salt, tapioca starch.
Allergens
Contains: soy, milk, and tree nuts (almond). Made in a facility that processes peanut, other tree nuts, wheat, and egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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