Is it Low FODMAP? Thinkthin Lean Protein Chocolate Almond Brownie
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), brown rice syrup, chicory fiber, dark chocolate coating (sugar, chocolate, cocoa butter, soy lecithin, vanilla), glycerin, almonds, alkalized cocoa, sunflower oil, soy crisps (soy protein isolate, tapioca starch), natural flavors, lecithin, sea salt, vitamin and mineral blend [magnesium oxide, dicalcium phosphate, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a (as palmitate), folic acid, cyanocobalamin (vitamin b12)]
Allergens
Contains: soy, almonds, milk
Check if products like Thinkthin Lean Protein Chocolate Almond Brownie are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More