Is it Low Histamine? Thinkthin Lean Protein Chocolate Almond Brownie

Is it Low Histamine? Thinkthin Lean Protein Chocolate Almond Brownie
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), brown rice syrup, chicory fiber, dark chocolate coating (sugar, chocolate, cocoa butter, soy lecithin, vanilla), glycerin, almonds, alkalized cocoa, sunflower oil, soy crisps (soy protein isolate, tapioca starch), natural flavors, lecithin, sea salt, vitamin and mineral blend [magnesium oxide, dicalcium phosphate, ascorbic acid (vitamin c), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a (as palmitate), folic acid, cyanocobalamin (vitamin b12)]

Allergens

Contains: soy, almonds, milk

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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