Is it Low FODMAP? Good Health Veggie Chips Sea Salt

Is it Low FODMAP? Good Health Veggie Chips Sea Salt
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Dehydrated potato, potato starch, expeller pressed sunflower oil or safflower oil, salt, dehydrated garlic, dehydrated tomato, turmeric (for color), dehydrated spinach, dehydrated parsley, dehydrated green pepper, dehydrated oregano, radish extract (for color), carrot extract (for color), paprika extract (for color), ascorbic acid (vitamin c), dehydrated beet, alpha-tocopherol acetate (vitamin e), vitamin a palmitate, dehydrated carrot, dehydrated broccoli, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), phytonadione (vitamin k), sea salt.

Allergens

Contains: made on shared equipment with products that contain milk.,not for sale in california.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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