Is it Low FODMAP? Think! High Protein Bar Chunky Peanut Butter
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Protein blend (soy protein isolate, calcium caseinate, whey protein isolate), maltitol syrup, vegetable glycerin, peanuts, water, cocoa butter, sunflower oil, chocolate, peanut flour, peanut oil, lecithin, sodium caseinate, salt, tapioca starch, milk fat, natural flavor.
Allergens
Contains: peanut, milk, and soy. Made in a facility that processes tree nuts, wheat and egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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