Is it Fish Free? The Rustik Oven Hearty Grains & Seeds Bread

Is it Fish Free? The Rustik Oven Hearty Grains & Seeds Bread
Compliant

This product hasthat may have Fish.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, brown and golden flaxseed, whole grain rye, wheat gluten, rye flakes, sea salt, yeast, extra virgin olive oil, wheat fiber, pumpkin seeds, potato flakes, whole grain spelt, rolled oats, sunflower seeds, fermented wheat flour, preservatives [calcium propionate, sorbic acid], organic grain vinegar, buckwheat grits, millet, pumpkin flour, citric acid, sesame seeds.

Allergens

Contains wheat. Made in a bakery that may also use soy, milk, tree nuts.

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What is the Fish Free diet?

A fish-free diet avoids any foods made from fish or fish-derived ingredients. Fish need to be strictly avoided by people with a fish allergy. Others may choose to limit or avoid fish to improve various symptoms. The Fig app is a great way to build your fish free shopping list.