Is it Low FODMAP? The Gfb Bites Drk Choc Coconut
This product hasthat may be high FODMAP.
Ingredients
Organic brown rice syrup, organic agave nectar, coconut, brown rice protein, dark chocolate (organic cane sugar, unsweetened chocolate, cocoa butter), pea protein, natural flavors, brown rice, sunflower seeds, dates, cocoa powder, flaxseed, sea salt.
Allergens
Contains: coconut. Crafted in small batches in our dedicated gluten-free facility peanuts and tree nuts are present in our facility.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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