Is it Low FODMAP? Olipop Cinnamon Cola Sparkling Tonic
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Carbonated water, olismart (cassava root fiber, chicory root inulin, jerusalem artichoke inulin, nopal cactus (extract), marshmallow root (extract), calendula flower (extract), kudzu root (extract)), cassava root syrup, apple juice concentrate, lime juice, organic natural cola flavor, alpinia galanga root (extract), stevia leaf (extract), himalayan pink salt, green tea caffeine (extract), natural vanilla flavor, natural caramel flavor, cinnamon (extract).
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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