Is it Low FODMAP? Primal Kitchen Steak Sauce And Marinade
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic tomato puree (water organic tomato paste), water, organic balsamic vinegar (organic wine vinegar, organic concentrated grape must), organic distilled vinegar, sea salt, organic tamarind concentrate, organic tapioca starch, organic orange juice concentrate, organic ground ginger, organic onion powder, organic garlic powder, organic mustard flour, organic dried sage, organic black pepper, organic allspice, organic cloves, organic celery seed.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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