Is it Low FODMAP? Terry Ho's Light Yum Yum Sauce
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, soybean oil, modified food starch, egg yolks, distilled and cider vinegar, sugar, salt, lemon juice, spice, tomato paste, garlic, hot sauce (aged cayenne red peppers, distilled vinegar, salt), lactic acid, paprika, xanthan gum, potassium sorbate, sodium benzoate, dl alpha tocopherol acetate (vitamin e), beta carotene, natural flavors, calcium disodium edta.
Allergens
Contains: egg, soy, may also contain mustard warning text contains egg, soy. warning - california proposition 65 none
Check if products like Terry Ho's Light Yum Yum Sauce are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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