Is it Low FODMAP? Tattooed Chef Organic Riced Cauliflower Stir-fry
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic cauliflower, organic stir fry sauce (water, organic tamari sauce (water, organic soy, salt, organic alcohol), organic sesame oil, organic sugar, organic ginger powder, organic white wine vinegar, salt, organic garlic powder, organic white pepper), organic peas, organic red peppers, organic corn, organic leek.
Allergens
Contains: soy, sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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