Is it Low FODMAP? Tate's Bake Shop Chocolate Chip Cookies
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Unbleached flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), chocolate chips (unsweetened chocolate, organic cane sugar, cocoa butter), plant butter (palm kernel and palm oil, water, sunflower oil, pea protein, sunflower lecithin, lactic acid, natural flavor, annatto [color], vitamin a palmitate), cane sugar, brown sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), unsulfured molasses, natural vanilla flavor, high oleic sunflower oil, salt, baking soda, sunflower lecithin.
Allergens
Contains: wheat. manufactured in a facility that processes tree nuts and soy. Sustainably sourced palm oil.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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