Is it Pregnancy friendly? Taco Bell Creamy Chipotle Sauce

Is it Pregnancy friendly? Taco Bell Creamy Chipotle Sauce
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Soybean oil, water, vinegar, buttermilk*, salt, egg yolks, sugar, contains less than 2% of maltodextrin, modified food starch, garlic*, chipotle chili pepper puree, whey (from milk), spices, garlic juice, onion*, chipotle chili peppers, xanthan gum, citric acid, phosphoric acid, red bell peppers*, disodium inosinate and disodium guanylate, extractives of paprika, natural smoke flavor, natural flavor, with sorbic acid and acocium disodium edta as preservatives. *dried

Allergens

Contains: milk, egg. california state chemical warning text none

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.