Is it Low Histamine? Taco Bell Creamy Chipotle Sauce

Is it Low Histamine? Taco Bell Creamy Chipotle Sauce
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Soybean oil, water, vinegar, buttermilk*, salt, egg yolks, sugar, contains less than 2% of maltodextrin, modified food starch, garlic*, chipotle chili pepper puree, whey (from milk), spices, garlic juice, onion*, chipotle chili peppers, xanthan gum, citric acid, phosphoric acid, red bell peppers*, disodium inosinate and disodium guanylate, extractives of paprika, natural smoke flavor, natural flavor, with sorbic acid and acocium disodium edta as preservatives. *dried

Allergens

Contains: milk, egg. california state chemical warning text none

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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