Is it Low Histamine? Sweet Earth Big Sur Breakfast Burrito
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Filling: tofu 1 (water, soybeans 1, calcium sulfate, glucono delta lactone, magnesium chloride [natural firming agent]), chipotle seitan (water, vital wheat gluten, soy sauce 1 [water, soybeans 1, wheat, salt, alcohol], tomato puree [water, tomato paste, citric acid], cane sugar, onions, spices, brown rice syrup, canola oil 2, chipotle pepper puree [chipotle pepper, water], dried onions, vinegar, dried garlic, sea salt, natural hickory smoke flavor, dried kombu seaweed [seaweed, salt]), water, potatoes 1, fried tofu (soybeans 1, water, canola oil 1, corn starch 1, rice flour, calcium sulfate and/or glucono delta lactone), red and green bell peppers, onions, garlic puree, canola oil 2, salt, dried garlic, dried onions, spices, vinegar, curry seasoning (spices, turmeric, onion powder, garlic powder, chili pepper), dried chives, ground annatto seed (color), turmeric. Wrap: wheat and flaxseed tortilla (water, whole wheat flour, enriched unbleached flour [wheat flour, malt barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], oat bran, canola oil 2, oat fiber, flax seeds, sugar cane fiber, 2% or less of sea salt, cultured wheat flour, wheat gluten, yeast, vinegar, enzyme, sodium acid pyrophosphate, sodium bicarbonate, citric acid, monocalcium phosphate). 1 - non-gmo, 2 - non-gmo expeller pressed
Allergens
Soy, wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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