Is it Low Histamine? Silk Yogurt Alternative Dairy Free Almondmilk Peach

Is it Low Histamine? Silk Yogurt Alternative Dairy Free Almondmilk Peach
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Almondmilk (filtered water, almonds), cane sugar, peach, pectin, natural flavor, starch, calcium citrate, citrate acid, tricalcium phosphate, fruit and vegetable juice (for color), annatto (for color), live and active cultures, vitamin d2. Live active cultures include: s. Thermophilus, l, burgaricus, l. Acidophilus, bifidobacterium spp, l. Casei.

Allergens

Contains: contains almond.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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