Is it Pregnancy friendly? Supreme Brownie Mix Triple Choc Chunk

Is it Pregnancy friendly? Supreme Brownie Mix Triple Choc Chunk
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips and chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), cocoa, processed with alkali, palm oil, corn syrup. Contains 2% or less of: corn starch, salt, carob powder, artificial flavor.

Allergens

Contains: contains wheat, soy; may contain egg and milk ingredients. Now may contain egg ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.