Is it Low FODMAP? Sunchips Snacks Multigrain French Onion
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, onion powder, whey protein concentrate, maltodextrin (made from corn), brown sugar, sour cream (cultured cream, skim milk), spices (including parsley), maltodextrin (made from potato), butter (cream, annatto), paprika, natural flavors, skim milk, mozzarella cheese (milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), and green onion powder.
Allergens
Contains: contains milk and wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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