Is it Low FODMAP? Frito Lay Family Fun Mix Snacks Variety Pack, (assortment May Vary
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Fritos flavor twists honey bbq flavored corn snacks: corn, corn oil, honey bbq seasoning (salt, maltodextrin [made from corn], sugar, brown sugar, onion powder, monosodium glutamate, dextrose, honey solids, spices, tomato powder, molasses solids, yeast extract, artificial color [yellow 5 lake, yellow 6 lake, blue 2 lake, red 40, yellow 5, blue 1], natural and artificial flavors, garlic powder, corn starch, citric acid, disodium inosinate, and disodium guanylate). Funyuns onion flavored rings: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, and less than 2% of the following: corn starch, sugar, corn flour, buttermilk, maltodextrin (made from corn), onion powder, monosodium glutamate, hydrolyzed corn protein, dextrose, garlic powder, natural flavors, and gum arabic. Cheetos puffs cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color [yellow 6]), and salt. Ruffles sour cream & onion flavored potato chips: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder, salt, buttermilk, sour cream (cream, skim milk, cultures), skim milk, maltodextrin (made from potato), monosodium glutamate, parsley, yeast extract, and gum acacia. Cheetos crunchy cheese flavored snacks: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color [yellow 6]), and salt. Lay's cheddar & sour cream flavored potato chips: potatoes, vegetable oil (canola, corn, soybean and/or sunflower oil), maltodextrin (made from corn), whey, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, natural flavor, buttermilk, sour cream (cultured cream, skim milk), butter (cream, salt), sodium caseinate, yeast extract, lactose, citric acid, skim milk, blue cheese (milk, cheese cultures, salt, enzymes), lactic acid, paprika extracts, garlic powder, whey protein isolate, milk protein concentrate, and annatto extracts.
Allergens
Contains: funyuns onion flavored rings: contains milk ingredients. Cheetos puffs cheese flavored snacks: contains milk ingredients. Ruffles sour cream & onion flavored potato chips: contains milk ingredients. Cheetos crunchy cheese flavored snacks: contains milk ingredients. Lay's cheddar & sour cream flavored potato chips: contains milk ingredients.,warning: prevent entanglement and strangulation. Keep this bag away from young children. It is not a toy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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