Is it Low Histamine? Sunchips Snacks Multigrain French Onion
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, onion powder, whey protein concentrate, maltodextrin (made from corn), brown sugar, sour cream (cultured cream, skim milk), spices (including parsley), maltodextrin (made from potato), butter (cream, annatto), paprika, natural flavors, skim milk, mozzarella cheese (milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), and green onion powder.
Allergens
Contains: contains milk and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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