Is it Paleo? Stouffer'S Swedish Meatballs Meal

Is it Paleo? Stouffer'S Swedish Meatballs  Meal
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, cooked pasta (water, semolina wheat flour, wheat gluten), cooked beef and pork, sour cream (cultured cream, nonfat milk), 2% or less of soybean oil, rolled oats, modified cornstarch, textured soy flour, rendered beef fat, tomato puree (water, tomato paste), salt, reduced lactose whey, dried onions, bleached wheat flour, dried soy sauce (soybeans, wheat, salt), datem and mono-diglycerides, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, caramel color, onion, garlic), beef broth, dried onion, maltodextrin, caramel color, sugar, parsley, guar gum, spices, autolyzed yeast extract, dried garlic, seasoning (autolyzed yeast extract, gum arabic, beef stock concentrate, beef, flavor, salt, lactic acid, sodium phosphates), soy sauce (water, soybeans, wheat, salt), seasoning (maltodextrin, flavor, enzyme modified butterfat), natural flavors, dextrose, glycol triactate.

Allergens

Contains: wheat, milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.