Is it Low FODMAP? Stouffer'S Swedish Meatballs Meal
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, cooked pasta (water, semolina wheat flour, wheat gluten), cooked beef and pork, sour cream (cultured cream, nonfat milk), 2% or less of soybean oil, rolled oats, modified cornstarch, textured soy flour, rendered beef fat, tomato puree (water, tomato paste), salt, reduced lactose whey, dried onions, bleached wheat flour, dried soy sauce (soybeans, wheat, salt), datem and mono-diglycerides, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, caramel color, onion, garlic), beef broth, dried onion, maltodextrin, caramel color, sugar, parsley, guar gum, spices, autolyzed yeast extract, dried garlic, seasoning (autolyzed yeast extract, gum arabic, beef stock concentrate, beef, flavor, salt, lactic acid, sodium phosphates), soy sauce (water, soybeans, wheat, salt), seasoning (maltodextrin, flavor, enzyme modified butterfat), natural flavors, dextrose, glycol triactate.
Allergens
Contains: wheat, milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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