This product hasthat are high Histamine andthat may be high Histamine.
Water, green pepper, cooked ground beef, tomato paste, tomatoes, cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), tomato juice, 2% or less of modified cornstarch, soybean oil, sugar, dried onions, salt, rolled oats, white vinegar, reduced lactose whey, autolyzed yeast extract, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), dried soy sauce (soybeans, wheat, salt), spices, caramel color, citric acid, calcium chloride, seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose, soybean oil), garlic powder, seasoning (autolyzed yeast extract, gum arabic, beef stock concentrate, beef, flavor, salt, lactic acid, sodium phosphates).
Contains: wheat, milk, soy.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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