This product hasthat are high FODMAP andthat may be high FODMAP.
Cooked rigatoni (water, semolina wheat flour, wheat gluten), cooked white meat chicken strips (white meat chicken, water, modified tapioca starch, chicken flavor [chicken broth, chicken powder, natural flavor], carrageenan, whey protein concentrate, soybean oil, corn syrup solids, sodium phosphates, salt), skim milk, parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), soybean oil, basil, water, 2% or less of cream, romano cheese made from cow's milk (cultured milk, salt, enzymes), modified cornstarch, garlic puree, spices, salt, sugar, datem and mono-diglycerides, potassium salt, citric acid.
Contains: wheat, milk.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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