Is it Low FODMAP? Stouffer'S Mac-Fulls Pepperoni Pizza Mac And Cheese Meal Bowl

Is it Low FODMAP? Stouffer'S Mac-Fulls Pepperoni Pizza Mac And Cheese  Meal Bowl
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Cooked enriched pasta (water, semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), skim milk, low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), pepperoni (pork, beef, salt, 2% or less of spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, flavoring, sodium nitrite, bha, bht, citric acid), water, white cheddar cheese (cultured milk, salt, enzymes), onions, 2% or less of bleached wheat flour, cream, soybean oil, butter (cream, salt), modified cornstarch, garlic puree, salt, sugar, spices, potassium salt, xanthan gum, autolyzed yeast extract, lactic acid, calcium lactate.

Allergens

Contains: wheat, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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