Is it Paleo? Stouffer'S Family Size Grandmas Chicken And Vegetable Rice Bake Meal

Is it Paleo? Stouffer'S Family Size Grandmas Chicken And Vegetable Rice Bake  Meal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), skim milk, cooked white meat chicken, water, cream, wheat flour, chicken broth, chicken fat, 2% or less of peas, modified cornstarch, carrots, cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), soybean oil, bleached wheat flour, salt, onions, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), modified tapioca starch, chicken powder, celery, potassium chloride, sugar, carrageenan, chicken flavor (dried chicken broth, chicken powder, natural flavor), whey protein concentrate, autolyzed yeast extract, corn syrup solids, sodium phosphate, maltodextrin, spices, fructose, flavors, lactic acid, turmeric, calcium lactate, onion powder, chicken skin, dried chicken broth.

Allergens

Contains: wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.