Is it Low Histamine? Stouffers Classics Meal Green Pepper Steak

Is it Low Histamine? Stouffers Classics Meal Green Pepper Steak
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), seasoned cooked beef, water and modified cornstarch product caramel color added (beef, beef broth, modified cornstarch, flavoring [potassium chloride, flavor], salt, potassium phosphate, caramel color, autolyzed yeast extract, sodium phosphate, dextrose, garlic powder, spice extractives), water, tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), green bell peppers, tomato puree (water, tomato paste), onions, red bell peppers, 2% or less of soybean oil, modified cornstarch, soy sauce (water, wheat, soybeans, salt), sugar, salt, potassium chloride, dried garlic, dried onions, spice, yeast extract, seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose, soybean oil), lactic acid, cultured whey, calcium lactate.

Allergens

Contains: wheat, milk, soy ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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