Is it Low FODMAP? Stouffer'S Classic Meatloaf Meal
This product hasthat are high FODMAP.
Ingredients
Water, potatoes, cooked ground beef and pork blend, cream, textured soy flour, 2% or less of onions, catsup (tomato concentrate [water, tomato paste], sugar, vinegar, sea salt, spices, dried onion, natural flavors, dried garlic), skim milk, modified cornstarch, rolled oats, salt, reduced lactose whey, green peppers, tomato paste, sour cream (cultured cream, skim milk, enzymes), dried soy sauce (soybeans, wheat, salt), bleached wheat flour, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), potassium salt, sugar, soybean oil, caramel color, onion powder, spices, mono- and diglycerides, maltodextrin, modified tapioca starch, natural flavor (contains milk), seasoning (skim milk, natural flavor), autolyzed yeast extract, soy sauce (water, soybeans, wheat, salt), beef fat, beef stock, dried garlic, dried beef broth, flavor, lactic acid, concentrated beef broth, gum arabic, flavoring, corn oil, beef, flavorings, cultured whey, enzyme modified cream, disodium phosphate, grill flavor (from sunflower oil and soybean oil), smoke flavoring, dextrose, fructose, natural flavors, sodium phosphate.
Allergens
Contains: wheat, milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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