Is it Paleo? Stouffer'S Bowl Fulls Fried Chicken And Mashed Potatoes Meal

Is it Paleo? Stouffer'S Bowl Fulls Fried Chicken And Mashed Potatoes  Meal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potatoes, water, cooked breaded chicken breast with rib meat (chicken breast with rib meat, wheat flour, chicken broth, water, 2% or less of modified tapioca starch, salt, nonfat dry milk, spices and spice extractives [including paprika extract], dextrose, yeast extract, hydrolyzed yeast protein, disodium inosinate, disodium guanylate, sodium phosphates, garlic powder, onion powder), corn, cream, 2% or less of skim milk, chicken broth, modified cornstarch, onions, chicken fat, salt, soybean oil, bleached wheat flour, modified tapioca starch, spices, seasoning (salt, maltodextrin [corn, potato, sweet potato], dried turkey broth, flavoring, turkey fat, 2% or less of autolyzed yeast extract, grill flavor, modified cornstarch, sesame oil, sodium phosphate), maltodextrin, potassium salt, seasoning (maltodextrin, flavor, enzyme modified butterfat), caramel color, autolyzed yeast extract, beef fat, beef stock, carrageenan, cooked beef pork italian sausage (beef pork blend, water, garlic puree, salt, natural flavor, spices), dried garlic, natural flavor, dried onions, natural flavors, onion powder, sugar, xanthan gum, lactic acid, flavors, corn oil, dried beef broth, dried egg whites, cultured whey, enzyme modified cream, dextrose, fructose, grill flavor (from sunflower oil and soybean oil), smoke flavor, sodium phosphate, sodium hydroxide, annatto color, turmeric color.

Allergens

Contains: egg, wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.