Is it Low Histamine? Stacy's Garlic And Herb Pita Thins Crisps

Is it Low Histamine? Stacy's Garlic And Herb Pita Thins Crisps
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, whole wheat flour, and less than 2% of the following: organic cane sugar, sea salt, sour cream (cultured cream, skim milk), yeast, skim milk, maltodextrin (made from corn), buttermilk, oat fiber, onion powder, spices (including thyme, chives, parsley), dried garlic, natural flavors, dextrose, malted barley flour, citric acid, sugar, lactose, salt, lactic acid, ascorbic acid (antioxidant), and rosemary extract (antioxidant).

Allergens

Contains: contains milk and wheat ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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